Atma Kriya deals with devotion; it deals with the Love that you are....

Develop Bhakti; develop devotion. The first step that you have to make is to develop devotion. Don’t try to take a big jump. When I meet people, often I see that they want a big thing all at once. It´s fine, God will happily give you everything that you want, but the point is whether you will be able to handle it or not. Often, although you can only hold so much in your hand, when you look at things, you want to hold too much. It’s difficult. When you train yourself, with patience and with Love, you will grow little by little and you will be able to handle what God gives you.Keep reminding yourself of the Love of God and that whatever you do, wherever you are, He is with you all the time. There is no moment that He is not with you. Often we say God is not with us, but we forget that we are not with God, we don’t think about God all the time. Then we say He is not with us. It is easy to put the blame on Him, but anyway, like Christ said “I will bear your weight.” He is happy to carry it also, but we should not always put it on His shoulders. At the beginning of the year 2007, through His grace, Mahavatar Babaji instructed me to give Atma Kriya Yoga. Atma Kriya is similar to Kriya Yoga, which is considered one of the easiest ways to reach realisation, but still there is a difference, because Atma Kriya deals with devotion;  it deals with the Love that you are. People who have practiced it will know what I am talking about. Atma Kriya is for everybody, it’s not necessary that you be in Bhakti Marga to do Atma Kriya. Whoever wants to do Atma Kriya is most welcome. It will be good for all of you and it will be good for the people around you, but you have to want it. Like in all the paths, you have to want it; you have to really say “God, I want this; I want you!”

Spirituality is humility, is respect and is Love. Above all, we all love. All religions, all paths and all Masters

say to love and that is spirituality. It is so simple.