Swami Vishwananda tells you today:

We chant the holy names of God, Krishna, Narayana, Jesus, Allah and Babaji. All these names help us to open up more, open up our heart to love. Love cannot be only for oneself. You start it with yourself, you realise it, you know about it and let it expand and give it. This source is non-perishable. The more you give, the more you will feel that it is flowing, and the more you will want to give. The more you try to close it, the more you will make your own self unhappy. Then this unhappiness has to go somewhere – that is how many illnesses are created, because one does not want to open up.
The more your heart is open, the more you are happy. The more you see life in a different way, the more the illness will keep away from you and the more all of the worries around you will cease. God loves us, but we should also start loving. Whatever comes on your way, remind yourself of His love; remind yourself through His manifestation around you, through the manifestation of this body. God has created humankind and placed Himself in each person equally. It does not mean that I am superior to you all, because I’m sitting here in a big chair. In your mind, it may seem like that, but in the Divine all is one. We form part of one body.